Mind and Body - where it all comes together
"YOGA AT CASA AZUL ON THE BEACH"
YOGA is for everybody, no matter what age or physical condition,
providing a gateway to physical, emotional & spiritual well being.
As long as you can breath you can practice YOGA.
On beautifull Tamarindo Beach at CASA AZUL on the Ocean View Terrace.
A balanced combination of Dynamic and Relaxing YOGA is offered in order to harness inner energy and bring harmony to body and spirit.
– Increase Stamina and Balance
– Improve Concentration and Mental Clarity
– Strengthen your Body
– Gain Flexibility
– Remove Stress and Relax the Body
– Prevent and Cure Diseases
– Keep the Spine Strong and Flexible
In Yoga classes you learn:
– Classic Postures - Asanas
– Breath Control - Pranayama
– Meditation Techniques - Dhyana
– Deep Relaxation - Yoga Nidra