About Nina

Nina Weber is a certified Yoga instructor Her strong dance background, love of music and sense of harmony gives great balance to her classes. She combines the different techniques of Acu–Yoga and Thai Yoga in her adjustments, which are very individual and powerful, thus assisting her students to achieve total relaxation of mind and body. Nina’s style and art of teaching YOGA I feel that I was born dancing - and ever since I was a child I’ve always loved free movement and self – expression. Nina started her passion with Dancing enforced by Classic Ballet, Modern Dance and Jazz Dance in Germany. She decided to bring it all together and went back to the roots of her dancing and the origins of Yoga. Nina’s teaching is based on a Sivananda Yoga Teacher Education and training in Germany. She has practiced for years and has continued to improve trough Teacher Workshops Worldwide with other teachers such as Baron Babtiste (Power Yoga), Mark Whitwell (Yoga of the Heard), Shiva Rea (Yoga Trance Dance) and other truly wonderful teachers. All of these teachers encouraged her to shape her personal style and provided lots of input. This all culminates in different techniques of moving the Body which Nina would like to express simply as “Nina’s Yoga Style” Nina’s strong dance background, love of music and sense of harmony gives great balance to her classes. Her classes are healing, flowing, and centered on the combination of breath and innate intelligence of the body. Individual and personal attention and adjustments are very important to Nina. She combines the different techniques of Acu–Yoga and Thai Yoga in her adjustments, which are very individual and powerful, thus assisting her students to achieve total relaxation of mind and body. Nina likes to inspire students of all levels to love and trust themselves, and to step out of their comfort zones into places they never thought were possible. Her teachings are deeply influenced by her own daily experiences of living at Tamarindo Beach in Costa Rica with her most loving family. Most important: Classes are fun In yoga it's important too, to loosen up - and that doesn't just mean only your body. That stiff mind of also needs a break. No quest, whether spiritual or physical, should be deadly serious. Yoga has found its way to my live and now every day I gratefully embrace the benefits I get. What happens in a class – Warm –up – Pranajama (Breathing techniques) – Asanas (Postures) Flow and long holding – Streching (sitting - standing and hanging streches) – Strength (shapes abdominals, upper, middle, and lower back, hamstrings, quadriceps, calves,    feet, shoulders, – arms and hands) – Balance and Coordination (Standing and moving Asanas) – Yoga Nidra (deep Relaxation) Nina loves music and her creative repertoire finds expression with cross-cultural or fusion pieces performing to music and rhythms of Classic Music, Flamenco, Africa and the Middle East. Nina Weber Family and Friends Walter and Nik My son Niklas Tui and Lorell Yogini Karen Shiva Yogini Nancy